As Autumn falls upon us and "cold and flu" season edge up, it is always a great idea to ramp up your immune system.

Fortunately acupuncture and gua sha are both fun and proactive ways to achieve maximum balance and support for your immune system.

"The only thing we have to fear is fear itself" FDR. 

These words suddenly came to me tonight as I was working through some emotions that were very overwhelming. I had been in contact with a close relative who had brought up so much panic and fear inside of me that I almost quickly descended into a funk of darkness.

When I think of induction and acupuncture, I commonly think of using acupuncture for inducing labour. But induction, bringing about, or causing, is the nature of acupuncture in general. One great experience acupuncture can influence is meditation.

Acupuncture can induce a meditative state. 

Recently, a friend posted something on Facebook about a magic word that was given to her by a friend of hers. My friend has been going through an extremely difficult time, with copious times of little or no hope. She relayed that she had said the magic word in accordance with the way she was instructed, and then something amazing happened. Was it a coincidence, or something she did?

Then, in one of my comments back on the thread, I asked the friend for a magic word too.

He messaged me my magic word: feather.